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Not your typical ’alternative health’ show, Alfacast is a weekly discovery into the often misunderstood realms of real science, nature and the human condition. Dr. Lando and Mike Winner cover an assortment of topics from a unique perspective seldom heard in today’s counter culture echo chamber.
Episodes
Thursday Oct 31, 2019
#23 - Breathing Is A Strategy w/ Dr. Barre Lando
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Breathing should be anything but unconscious. We'll break down easy to learn breathing techniques that will heal anything and everything! The ultimate cure has been right under your nose, so why aren't doctors taught the power of breath?
Old world breathwork has been demystified, researched and simplified. What's more is that it's free, can't be regulated and available for use whenever you're ready for pro-active self-empowerment.
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