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Not your typical ’alternative health’ show, Alfacast is a weekly discovery into the often misunderstood realms of real science, nature and the human condition. Dr. Lando and Mike Winner cover an assortment of topics from a unique perspective seldom heard in today’s counter culture echo chamber.
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Thursday Jan 02, 2020
Thursday Jan 02, 2020
Unlock your inner pharmacopia as we explore the many facets of fasting on this latest episode of Alfacast. Every traditional culture without exception utilized fasting to purify, heal & enlighten. There's a reason why animals instinctively curtail eating at the onset of any physical symptom. Is fasting right for you? Does the idea of 'not eating' appear daunting? It may be easier than you think, and your own experience just may empower & benefit your body & spirit beyond anything you've tried thus far! In this episode we provide an overview of the benefits, current research and varied time-proven methodologies with a few new twists. Whether you're just curious or ready to fully immerse in this ancient healing technique join us for this timely New Year discussion.
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